My wife, Mala introduced me to yoga as I was experiencing early signs of osteo-arthritis. I must say Priya's kundalini yoga is both energising & invigorating. What is particularly impressive about Priya is she listens to you and addresses the pain that you suffer from. I no longer feel the same level of pain through regular movement & stretchIng routines. She is undoubtedly an excellent yoga teacher and inspires you to have a more disciplined approach to your physical and spiritual well being.
Priya has remarkable powers of belief - I was unable to mediate and relax until we started yoga two years ago. She has an amazing sense of awareness and understanding of your mind and body that enables her to connect with you. She unburdens you from all the stresses of life. I will forever be grateful to Priya for all the inspiration and energy that she has given me.
Priya embodies everything she teaches, positivity, energy light and kindness. Through her extensive knowledge of yoga, she masterfully and effortlessly pushes you beyond your own self imposed limits, working simultaneously and holistically on healing the mind, body and spirit. I cannot praise Priya enough, she is truly one in a million!
Just wanted to share my experience when I sat with Priya for a yoga session ..... I have been doing yoga on and off for many years now but my first time with Priya, I felt so at ease that I could talk freely about my concerns and which areas I needed to work on. What I found the most gratifying was that you actually meditate during each asana (something I've never done before)!! During the session I developed a strong headache and felt light headed, but still persevered as best as I could. By the end of my hour long session, my headache was gone, I felt fresh and found myself smiling 😊 I was in a much better state than I started...... Needless to say, I thoroughly enjoyed my session with Priya, she was reflecting so much positive energy, I felt so at peace within, again something I've never felt before!! All I can say is ..... I would never stop 🙏
I started yoga with Priya because I had broken my arm and after a year of physio it was still painful and not very flexible. A friend recommended yoga and I have now been doing this for a year with Priya and my arm is now almost pain free and so much more flexible. But in addition I am benefitting from Priya's all round holistic approach of mind and body and am a very firm advocate of hers. I strongly recommend taking up yoga as a recreational activity and learning from Priya.
My husband and I have been practicing Kundalini yoga with Priya Sawhney for nearly two years now.
Kundalini has given us a beautiful space to come and to just be…to open our hearts amidst all the craziness of life and practice just that…opening the heart—in a safe place.
Kundalini is a place where we feel we can go at anytime to find peace and nourish ourselves. In Kundalini we connect with the space within that is connected to all others and not separate from anything.
We are extremely grateful for the practice of Kundalini, for our teacher Priya who teaches it (and lives it) and the many blessings that shower upon our lives everyday because of it.
Priya is not just an amazing teacher but also an living example of the divine connection with the higher self, which is attained by Kundalini practice.
Priya's teachings and guidance have touched us in a uniquely personal way. She has given us personal support in our growth as spiritual beings and served as a custodian of self-transformation.
The Kundalini yoga practice has changed our lives for the better and we are forever grateful for this. Thank you Priya for making this possible.
~Nishit & Sonal
This yoga is like nothing I have experienced before. I could feel my energy blocks dissolving and found myself getting quite emotional. At the end of the class, I felt lighter and more aware. I would recommend this to everyone - a magical experience. Priya is a lovely lady with a calm and welcoming energy.
Having been learning Kundalini Yoga with Priya for around six months, I have noticed many significant changes in my life. Priya equips us with a spiritual toolbox which we add to each week; building our knowledge at a good pace and learning specific exercises to help us to manage with personal issues, or simply helping us to discover how to make life more amazing. And I can honestly say that after six months, it really is more amazing! Priya is a huge inspiration to me. She is approachable and humble yet full to the brim with wisdom. I would highly recommend her classes to everyone.
I have been attending Priya's Yoga classes for over two years - that's a really long time for me as I used to start different Yoga classes, get excited and then bored and then drop from it. Priya is a great inspiration for me and always will be; she has a wonderful personality, she is very positive and her heart has enough love to fill the whole Universe. This is why after each class with her, I feel uplifted, happy and my back problems left me long time ago...