YOGA PARADISE
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Yoga Day Retreat

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Relax and rejuvenate!

A yoga retreat just for you!

Release stress and nourish the body and mind. Experience relaxation and healing through combined breathwork, meditation and mindfulness exercises that will allow you to feel your best self. You will also be introduced to Tai Chi, an ancient Chinese practice that combines mindful movement, breathing techniques and meditation to cultivate vital energy in the body. This helps reduce stress, improve balance, enhance focus, and supports overall physical and emotional well-being.


Date: Saturday 4 October 2025
Location: Gerrards Cross
Time: 11am - 4pm
Price: £139 (£119 if paid before 26 September 2025)

Please note doors for the retreat will open at 10:45am. 

Itinerary

Morning Session
  • Pranayama: Breathwork practice to calm the mind and body.
  • Yoga and Meditation: A kriya to strengthen and heal the body and mind. Flowing yoga sequence followed by a guided meditation.

Lunch Break
  • 1pm: Enjoy a nourishing meal (included in price)

Afternoon Session​
  • Tai Chi
  • Foot massage 
  • Tea & light snacks: Refreshments and social time (included in price)
  • Gratitude Meditation: Cultivate appreciation and positivity

    Yoga Retreat Registration Form 
    Please fill in the form below to register and make your payment to the following account to confirm your space. Please note the retreat is non- refundable. Kindly read the disclaimer below before submitting the form.
    Account Name: Yoga Paradise Ltd
    Account No: 33420160

    Sort Code: 30-99-21 
    ​

Submit

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Yoga Paradise
07961 593621
[email protected]
  • Home
  • About
    • Welcome
    • Testimonials >
      • Adult Yoga Testimonials
      • Yoga Workshop Testimonials
      • After School Club Testimonials
    • Books
    • Kundalini Yoga
    • Privacy Policy
  • Yoga for Teens & Kids
    • Northwood College After School Yoga Club
    • St Martin's After School Yoga Club
    • Yoga Workshops for Schools
    • Parent and Child Yoga Workshops
    • Breathe Out Stress, Breathe In Peace Yoga Sessions
  • Adult Yoga Classes
  • Yoga Retreats
  • News & Videos
  • Useful Links
  • Contact Us