Yoga Retreats

Yoga Day Retreat

Detox, Destress, Let go and Renew.
A Yoga retreat just for You! Release stress, nourish and heal the body by strengthening the adrenal glands and kidneys. Experience the balance and healing through the sound and vibrations of the gong. Feel yourself open up to a new version of yourself- recharged and renewed with a new zest to life.

Saturday 1st February 2025
Cucumber fields, Camleigh farm, Cucumber Lane, Hatfield, AL9 6JB
11:30am - 4.30pm.
Investment - £139. Early bird £119 if payment is received before 15th December 2024

Please note doors for the retreat will only open at 11.30am.

Itinerary
Morning Session:

Pranayama: Breathwork practice to calm the mind and body.
Yoga and Meditation: A kriya to strengthen and heal the body and mind. Flowing yoga sequence followed by a guided meditation.

Lunch Break:

1pm - Lunch: Enjoy a nourishing meal.

Afternoon Session:

1:45pm - Outdoor Mindful Walk: Grounding and sensory awareness exercise subject to weather permitting. If it is raining mindful walk will be done indoor.
2pm -Live Gong balancing and healing meditation.
2:45pm-Let go & set new intentions: Release negativity and focus on positive goals.
3:30pm - Foot massage & deep relaxation.
4pm- 4.15pm - Tea & light snacks: Refreshments and social time.
4:15pm-Gratitude Meditation: Cultivate appreciation and positivity.

Yoga Retreat Registration Form
Please fill in the form below to register and make your payment to the following account to confirm your space. Please note the retreat is non- refundable. Kindly read the disclaimer below before submitting the form.
Account Name: Yoga Paradise Ltd
Account No: 33420160
Sort Code: 30-99-21

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Yoga Retreat Investment *

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What are you looking for from this retreat? eg Improved flexibility, confidence, inner peace, relaxation, weight loss... *

Please mention any dietary requirements or allergies you may have to foods, aromatherapy oils or scents. *

Disclaimer: Yoga Paradise/ Priya is not liable or responsible to any person for any injury caused or alleged to be caused directly or indirectly as a result of attending a yoga session/ workshop/ retreat. Please consult your GP if needed. Please also note the retreat is non- refundable. Photographs and videos will be taken during the retreat and shared on the Yoga Paradise website or social media. If you would not like to be included in it please mention in the comment section above.

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