Adult Yoga Classes | Weekly Kundalini Yoga classes in Watford

Adult and Teenage Yoga Classes/Workshops

Workshop 1 : Balance your Chakras, love and heal your life
Chakras are energy centres in our body and relate to different aspect of our lives. When our chakras are blocked and out of balance, our energy, moods, thoughts and health can be affected.
While it may be normal to have feelings of self-doubt, fear and insecurities, they deprive us of love and inner peace and cause an imbalance in our body.
When we align and balance our chakras in our bodies it directly impacts our health, relationship with ourselves and others, and on our overall wellbeing.
Through this workshop you will experience ways to clear and balance your chakras, open the heart and manifest clarity and stillness in your life.
Address: Gables gym, St Helen's School, Eastbury road, Northwood HA6 3AS
Date: TBC
Day: Saturday
Time: 11am-12pm
Cost: £10

We also offer weekly adult and teenage Kundalini yoga classes in Watford and Northwood.

Please get your own yoga mat.

A Kundalini Yoga class includes:

Pranayama breathing
Asanas (postures)
Mantras (sounds)
Mudras (hand positions)
Relaxation
Meditation

Adult and Teenage Yoga Registration Form
Workshop 1 : Balance your Chakras, love and heal your life - 22nd/ 29th June
Watford Regular Weekly Sessions
Northwood Regular Weekly Sessions
Please fill in the form below to register and make a payment to the following account to confirm your space:
Account Name: Yoga Paradise Ltd
Account No: 33420160
Sort Code: 30-99-21

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Disclaimer: Yoga Paradise is not liable or responsible to any person for any injury caused or alleged to be caused directly or indirectly as a result of attending a class/workshop.

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Gables Gym

Address: Gables Gym, St Helens School, Eastbury Road, Northwood, Middx, HA6 3AS
Day: Saturday
Time: 11:00am - 12:00pm
Price: £10 pay as you go
Please note for parking please use the small car park on Green lane.

Coates Way School

Address: Coates Way School, Watford, WD25 9NW
Day: Wednesday
Time: 7pm - 8pm
Price: £7

To reserve your space, please email Priya on priya@yogaparadise.co.uk or text on 07961 593621.

Private one-to-one classes are available upon request.

"Doing is believing" - Yogi Bhajan

Unfold the power and creativity that lies within you.
It has transformed my life and I believe it can change yours too!