YOGA PARADISE
  • Home
  • About Us
    • Welcome
    • Testimonials >
      • Adult Yoga Testimonials
      • Holiday Workshop Testimonials
      • Northwood College After School Club Testimonials
    • Books
    • Kundalini Yoga
    • Privacy Policy
  • Yoga At Home
  • Yoga For Kids & Teens
    • Kids Online Yoga Sessions
    • Parent and Child Yoga Workshops
    • Breathe Out Stress, Breathe In Peace Online Yoga Sessions
    • Saturday Family Yoga Classes - Northwood
    • Monday Kids Yoga Classes - Northwood
    • St Martin's After School Yoga Club
    • Northwood College After School Yoga Club
    • Yoga Workshops for Schools
  • Adult Yoga Classes
  • News & Videos
  • Useful Links
  • Contact Us

Breathe Out Stress, Breathe In Peace Yoga Sessions

We are running online yoga and meditation sessions to help teenagers cope with stress and pressures of life.

The workshop aims to equip young adults with practical and easy exercises that will help them stay calm, relaxed and confident. 

What to expect from the session
  • They will learn tools to cope with stress and re channel their energy in a positive way so that they can transform stress and fear into strength and confidence allowing them to reach their highest potential. 
  • They will learn yoga exercises, core muscle workout and breathing techniques to relax the mind, focus and boosts self esteem.

Day: TBC
Time: TBC
Dates: TBC
Cost: : TBC


If you would like to book a place, please complete the registration form and make a payment to confirm your space.
​Account Name: Yoga Paradise Ltd
Account No: 33420160
Sort Code: 30-99-21


All workshops are non-refundable and spaces are allocated on a first come-first serve basis. ​​

If you would like to arrange a Breathe Out Stress, Breathe In Peace Yoga Workshop at your school, please contact us.

    Breathe Out Stress, Breathe In Peace Yoga Workshops Registration Form
    Please fill in the form below to register and make a payment to the following account: 
    Account Name: Yoga Paradise Ltd
    Account No.: 33420160
    Sort Code: 30-99-21 


    [object Object]
Submit
Yoga Paradise
07961 593621
priya@yogaparadise.co.uk
  • Home
  • About Us
    • Welcome
    • Testimonials >
      • Adult Yoga Testimonials
      • Holiday Workshop Testimonials
      • Northwood College After School Club Testimonials
    • Books
    • Kundalini Yoga
    • Privacy Policy
  • Yoga At Home
  • Yoga For Kids & Teens
    • Kids Online Yoga Sessions
    • Parent and Child Yoga Workshops
    • Breathe Out Stress, Breathe In Peace Online Yoga Sessions
    • Saturday Family Yoga Classes - Northwood
    • Monday Kids Yoga Classes - Northwood
    • St Martin's After School Yoga Club
    • Northwood College After School Yoga Club
    • Yoga Workshops for Schools
  • Adult Yoga Classes
  • News & Videos
  • Useful Links
  • Contact Us