Why is yoga great for children?

Yoga helps children stay fit and healthy
It strengthens their immune system
It calms and relaxes their minds and enables them to focus
Above all, it keeps them happy and peaceful

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Yoga At Home

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Workshops & Classes

Yoga Workshops & Classes for Children

Yoga Paradise offers a range of yoga workshops for children:

• Kids Online Yoga Sessions
• Parent and Child Yoga Workshops
• Breathe Out Stress, Breathe In Peace Yoga Workshops
• Saturday Family Yoga Classes
• Monday Kids Yoga Classes
• St Martin's After School Yoga Club
• Northwood College After School Yoga Club
• ​Yoga Workshops for Schools 

Dates for Kids Yoga & Meditation Sessions

Northwood College After School Yoga Club - Starts 15th September - 10th December at School
St Martin's After School Yoga Club - Starts June 8th at School​
​Saturday Family Yoga Class - Starts 24th April Online
Monday Kids Yoga Class - Starts 20th April Online on Tuesday now
For more info click Kids online Yoga sessions                         

Adult Yoga Classes

We also run Kundalini yoga classes for adults in Northwood, Watford and Gerrards Cross.

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Testimonials

"I like learning yoga poses and teaching my mummy some yoga. My favourite is pointed mountain - it relaxes my tummy. My favourite thing at school is yoga."

Daniella, Age 5.