Why is yoga great for children?

Yoga helps children stay fit and healthy.
It strengthens their immune system.
It calms and relaxes their minds and enables them to focus.
Above all, it keeps them happy and peaceful.

View ALL Kids Classes

​Yoga Workshops & Classes for Children

Yoga Paradise offers a range of yoga workshops for children:
​

• Northwood College After School Yoga Club
• St Martin's After School Yoga Club
• ​Yoga Workshops for Schools
• Parent and Child Yoga Workshops
• Breathe Out Stress, Breathe In Peace Yoga Workshops

Adult Yoga Classes

We also run Kundalini yoga classes for adults in Northwood, Watford and Gerrards Cross.

Find Out More

Testimonials

"I like learning yoga poses and teaching my mummy some yoga. My favourite is pointed mountain - it relaxes my tummy. My favourite thing at school is yoga."

Daniella, Age 5.

Yoga At Home

View all Videos