Why is yoga great for children?

Yoga helps children stay fit and healthy
It strengthens their immune system
It calms and relaxes their minds and enables them to focus
Above all, it keeps them happy and peaceful

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Yoga At Home

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Workshops & Classes

Yoga Workshops & Classes for Children

Yoga Paradise offers a range of yoga workshops for children:

• Kids Online Yoga Sessions
• Parent and Child Yoga Workshops
• Breathe Out Stress, Breathe In Peace Yoga Workshops
• Saturday Family Yoga Classes
• Monday Kids Yoga Classes
• St Martin's After School Yoga Club
• Northwood College After School Yoga Club
• ​Yoga Workshops for Schools 

Dates for Kids Yoga

Northwood College After School Yoga Club

• 16th September - 9th December (Y1 & Y2) - Wednesday's
• 17th September - 10th December (Reception) - Thursday's
• 18th September - 11th December (Y3 - Y6 ) - Friday's

St Martin's After School Yoga Club

• 15th September - 8th December (Y5 & Y6) - Tuesday's

• 16th September - 9th December (Y3 & Y4) - Wednesday's

​Saturday Family Yoga Classes

• 19th September - 12th December 2020
  
  

Monday Kids Yoga Classes

• 14th September - 7th December 2020                              

Adult Yoga Classes

We also run Kundalini yoga classes for adults in Northwood, Watford and Gerrards Cross.

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Testimonials

"I like learning yoga poses and teaching my mummy some yoga. My favourite is pointed mountain - it relaxes my tummy. My favourite thing at school is yoga."

Daniella, Age 5.